Skip to main content

The "Skull Crusher"

Okay, so I've been prompted to make my first post on here. I couldn't quite figure out what to write about, but then I figured, "Why not tell everyone about Cardio Kickboxing Class?"

So here ya go, world.
Basically I went to an hour of super intense workout. As a reward, I'm increasing muscle endurance, strength, flexibility, balance, and even some skills I can use against an attacker. Oh yeah. That's my kind of workout class right there.
Last night was class number two for me, but there was a crowd of boys (presumably from our rugby team or lacrosse team...) and they were so adorable. They actually chanted, in unison, during the "Skull Crusher" move. It was straight from Mulan. I was waiting for everyone to start singing "Make a Man Out Of You."
And by the way. The "Skull Crusher" combo move? Epic.
Basically it goes like this:Uppercut, jab, kick with the left (or right) leg, then you grab the person's head and jab your right (or left) knee into their face. (See First Image Above)
Awesome. Or maybe I'm just morbid. *shrugs*
Still, I've got to say, if you readers are looking for a fun, practical, and useful workout, head over to a cardio kickboxing class. I've lost a lot of weight since I've been going to the classes (in conjunction with my cardio kickboxing class), but it's always so upbeat. Be prepared, though, for an extreme workout. It can get super intense and you need a lot of water, but if you just push through the fatigue, you'll feel great.
Anyway, that's just my babbling for the night. I'm not sure what to write about next time, so feel free to give me ideas... otherwise, I might do what I'm actually good at, and write some fiction for you guys to entertain yourself with.



Oh and PS... Where did the fall go?? It's like my town skipped over fall and went straight to winter. We've even had a few forecasts involving snow... I kid you not. I don't know if it's just where I live or what, but man. I love winter, but couldn't it just wait a little longer...??


  1. Yaaaaay!
    First post!
    I enjoyed reading it a lot.
    Sounds like fun.
    I've always wanted to try a class like that. I think I did a taster session once. Or something similar. I really don't think I have the stamina for it!

    About your PS. It's the same over here in not-so-sunny England =(
    Far too chilly!

    Enjoy reading more from you Jesscah!

  2. Sweet @ kickboxing. Fall doesn't exist anymore ;_;.. nor does Spring.


Post a Comment

Popular posts from this blog

Tattoos And The Idiots Who Have Them

More and more in recent weeks, I’ve found myself entirely too devoted to bashing tattoos. I’ve got no problems with people getting tattoos, so long as they actually have some kind of meaning to the person other than “I paid for it” or “it’s on me now so that’s what it means to me” or “it looked awesome”. More and more I see people tattooing the most random things to their body, most people covering their body with the nonsense… and more and more, I’ve found myself entirely too devoted to bashing tattoos. Thank a friend via Twitter recently for showing me a picture of some idiot tattooing stars up and down the side of his face. This began my rant against face tattoos. If you’re in a profession or religion where it’s deemed appropriate, fine… tribal tattoos don’t necessarily cause this reaction for me. I also would never have the balls to call Mike Tyson a fool for tattooing his face. But if you’re just a run-of-the-mill Joe… you shouldn’t be tattooing your face with anything.

Windows Live Messenger Officially Converted to Skype

Messenger has moved to Skype Messenger was retired in April 2013 and is no longer available or supported on most Mac and Windows operating systems. * You can continue to make audio and video calls with your contacts on Skype and Facebook and send IMs for free—your contacts will come with you when you update to Skype and sign in with your Microsoft account. Find out more about Skype For information about moving from Messenger to Skype, visit the About Skype page. To learn about instant messaging with Skype on your Windows desktop, visit the Skype instant messaging page. To find out how to call your contacts with Skype on your Windows desktop, visit the Skype–to–Skype calling page. ______________________________ I am disappointed by this. Microsoft has abandoned millions of customers worldwide in favor of their newly acquired toy, Skype. They flaunt it as a merger but the merging process is reported widespread to be faulty and does not transition your contact. They also h

[9/29]Track of the Day

Track Title: Fuck You Artist: Cee-Lo Green Thoughts: This song is just... incredible. Cee-Lo is an amazing artist, and this track continues to display that. Lyrically, he says everything that needs to be said, and his vocal game is crazy. Great beat, catchy as hell... ...FUCK YOOUUUUUUUU! OOOO-OO-OOOOOOOOO!